Lisa Sabatini - Holistic Health & Healing
lisa better rez.TIFF

“The key to unlocking healing within us (mind, body, and spirit) is our nervous system. It is the communication superhighway that leads to our ultimate potential in health and wellbeing.”

- Lisa Sabatini

"Working in a clinical setting, I bring a holistic approach to stress and trauma healing. Noticing Energy Medicine and spiritual healing elements missing from many holistic healthcare practices, I have set out to provide these essential elements for optimal health and wellbeing.


Studying communication and consciousness for well over 20 years has taught me that everything is communicating something to us. Our health, our relationships, what we consume, the thoughts we have, the emotions we feel (or don't feel), our beliefs, the environment we are in - are all communicating something to us. Consciously and subconsciously we pick up on all of it. It all has meaning, which effects the body, mind, and spirit in someway.

My personal healing journey has taken me through healing stress and trauma, Lyme Disease, autoimmune and chronic illness, to the understanding that true healing encompasses the mind, body, and spirit. Holistically, we are made up of mind, body, and spirit. These aspects are in constant communication with each other. Our thoughts, emotions, physical body, and the beliefs with which we navigate the world (our spirit) are inextricably linked consciously and subconsciously. As we heal, we bring them into healed alignment. In this holistic approach, we are honoring the interconnectedness of our entire being. As we heal, we evolve. We become improved versions of ourselves, we connect with our ultimate potential in life and living.

We need to understand that stress and trauma come in many forms, and most of us have experienced them at some point in our life. Left unaddressed, they can have lasting effects on our health and wellbeing."

Lisa is an Algonquin Medicine practitioner and a Quantum Shamanic Reiki Master. She receives Algonquin Medicine training, Quantum Shamanic Reiki training, and Medicine Rites from Algonquin Midewin, Peter Bernard of Pikwakanagan First Nation, Golden Lake Ontario and the 8th Fire School of Shamanism.

Her background of study also includes:​

  • Mindfulness Based Stress Reduction (MBSR) via the University of Massachusetts

  • the Dynamic Neural Retraining System (DNRS) – neuroplasticity and consciously rewiring the brain

  • The Resilient Heart™: Trauma-Sensitive HeartMath training

  • Formal Vipassana and Metta meditation training in the tradition of S.N. Goenka

  • Samatha meditation via the Willpower Institute

  • Hatha & Yin Yoga - Yoga Alliance Certified Instructor

  • Nature Reconnection - Connecting with the wisdom of nature for stress relief, self reflection, and healing.

Lisa has the honor of working closely with the military, Veterans, first responders, and their families.

In addition to seeing clients in clinic, Lisa facilitates workshops, group healing work, retreats, and training.
She is a speaker and author. 

book cover single straight.jpg

coming soon

Confessions of a Former Workaholic:
Defining Success with Health - Not Stress


"Lisa is dedicated to helping people heal and evolve and you can tell that her heart is in her work.  She is intensely passionate and focused in each session and this helps create a sacred space for deep healing. After listening to your issue, Lisa is quick to understand what needs to be done and approaches the session with respect and compassion. I always leave feeling changed and understood. Throughout my time working with Lisa, I've had huge realizations that have lead to personal growth. Our sessions have also helped me release old patterns that I was ready to grow out of. If you are ready for deep transformation, if you are sick of being stuck in your story, if you are looking for healing that addresses the energetic roots of your issue, Lisa is a great resource!”


— J.M.