Navigating Your Emotions and Understanding Distress
Due to the constant presence of stress in our lives nowadays, it is important to recognize our limits and know the signs of distress....
Navigating Your Emotions and Understanding Distress
Steps You Can Take To Boost Your Emotional Intelligence
The Common Pros of Experiencing Breathwork - Part 1
3 Simple Ways You Can Achieve Spiritual Fulfillment
Start Healing Your Inner Child: A Safe Space for You
Spiritual Wellness: The Key to Unlocking Creativity
The Benefits of Spiritual Contemplation for Trauma Healing
5 Unique Kinds of Therapy to Help Anxiety and Depression
A Guide to Your Emotional Healing and Intelligence
Enhancing Daily Practice with Mindfulness Exercises and Tips
How to Do Breathing Exercises to Combat Stress
The Overall Impact of Childhood Trauma on Adults
Popular Types of Energy Healing: What You Need to Know
Healing 101: Here Are 7 Ways to Help You Find Inner Peace
5 Reasons Why You Should Consider Trying Out Meditation
How Self-Love Can Help Create the Life You Want: A Guide
What Are the Benefits of Reiki for Addressing Trauma?
8 Tips on Choosing a Daily Mantra to Improve Your Life
Meditation: The Surprising Benefits for Your Overall Health
6 Mindful Ways to Help You in Your Trauma Recovery
"Lisa is dedicated to helping people heal and evolve and you can tell that her heart is in her work. She is intensely passionate and focused in each session and this helps create a sacred space for deep healing. After listening to your issue, Lisa is quick to understand what needs to be done and approaches the session with respect and compassion. I always leave feeling changed and understood. Throughout my time working with Lisa, I've had huge realizations that have lead to personal growth. Our sessions have also helped me release old patterns that I was ready to grow out of. If you are ready for deep transformation, if you are sick of being stuck in your story, if you are looking for healing that addresses the energetic roots of your issue, Lisa is a great resource!”
— J.M.