Energy Healing 101: 4 Things You Must Know before You Try

Energy healing is an alternative medicine technique that has been used for centuries. It is based on the belief that our bodies have an energy field that can be manipulated to promote healing.

If you're thinking about trying energy healing, here are a few things that are helpful

1. Energy Healing Is Backed by Science

There's no doubt that energy healing is becoming more popular. But what does science say? Is there any evidence to support the claims made by energy healers?

The short answer is yes, there is some evidence to support the efficacy of energy healing. However, it's important to note that the science is still catching up to, and in its early stages. More studies are being done.

One of the most well-known studies on energy healing was conducted by Dr. William Tiller, a professor emeritus at Stanford University. In the study, Dr. Tiller found that subjects who received energy healing treatments experienced significant changes in their autonomic nervous system activity.

2. Energy Healing Works Well with Other Types of Healing

There are many different types of healing, and energy therapy is just one of them. But did you know that energy healing works well with other forms of treatment?

Energy healing can be used in conjunction with other types of healing to create an even more powerful effect. For example, you can also receive energy healing if you are receiving acupuncture treatments. This can help to boost the effects of acupuncture and help you to heal even faster.

Similarly, you can also receive energy healing if you are receiving massage therapy. This can help relax your muscles further and allow your body to heal more effectively.

3. Energy Healing Does Not Come with Side Effects

There are a lot of people out there who are looking for alternative methods to heal their bodies and minds. Energy healing is one of those methods that is gaining in popularity. And, it’s no wonder—energy healing is a natural way to heal without drugs or surgery.

Some people are hesitant to try energy healing because they fear side effects. When done correctly, and when the practitioner is adequately trained, energy healing does not come with side effects. It can be a powerful and effective way to heal the body and mind.

4. Energy Healing Can Help Everyone

Energy healing is a powerful tool that can help people from all walks of life. Whether you are dealing with physical, emotional, or mental health issues, energy healing can be a helpful addition to your self-care routine.

Anyone can use energy healing, regardless of their beliefs or background. Whether you are looking to heal from a specific issue or want to promote overall well-being, energy healing can be a powerful tool.

If you are interested in exploring energy healing, many resources are available. You can find energy healers in your local community or look for online courses or books.

Final Thoughts

There is no one-size-fits-all approach to energy healing, so it’s important to find a modality and practitioner that can match your needs and preferences. With an open mind and a little exploration, energy healing can be a transformative experience.


Learn more about energy healing by working with a holistic energy healer like Lisa Sabatini today. Lisa is available to provide private healing sessions and consultations in both in-person and virtual settings. Book online or call us today!


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