Healthy Steps to Living after Traumatic Events
Any type of event that causes emotional stress and trauma can be extremely difficult. This can be something personal, like childhood experiences, the loss of a loved one, or something more global, like a natural disaster. Traumatic stress can cause a feeling of powerlessness and make it hard to move through day-to-day life. However, it is possible to work through this trauma and regain a sense of control. Here's what you need to know about how one can work with traumatic even