8 Tips on Choosing a Daily Mantra to Improve Your Life
Your daily mantra is a short, powerful phrase that you repeat to yourself regularly, typically first thing in the morning. It can be anything that inspires and motivates you, such as a reminder to stay positive or a statement of your personal values. Choosing a mantra that resonates with you is an important step in creating a healthy, positive mindset. Here are eight tips to help you choose a mantra that will improve your wellness: 1. Consider Your Intention Before choosing a