
5 Unique Kinds of Therapy to Help Anxiety and Depression
Roughly half of the individuals affected by mental health issues such as anxiety and depression are utilizing non-traditional treatments to aid in the alleviation of their symptoms. Integrative care for depression and anxiety may be appealing to some due to its holistic approach. This approach looks at the disorder as a whole, recognizing the complexity of the illness and the various factors that can lead to its development. If you or someone you love often has to deal with a